Tuesday Tips! Virtual Rule of Two Jun 9/20

This week takes a look at Safe Sport and the Virtual Rule of 2 during the COVID-19 stoppage. To check out the new documents that have been posted login to your account, then click on ‘Tools’ and then ‘Documents’ and scroll down to the page to the Safe Sport Section. There you will find the following new documents:


  • CAS and Safe Sport
  • Rule of 2 Infographic
  • Virtual Rule of 2 Infographic
  • Prevalence of Maltreatment among National Team Athletes
  • Prevalence of Maltreatment among Para-National Team Athletes

Skill of the Week

You can find this week’s skill of the week under ‘Tools’ and then ‘Drill Library’. You will find the two feature skills of the week

  • Land Drill #1 for Back Layout (CORE)
  • Land Drill #2 for Front Layout (CORE)

*Next week's Tuesday Tips will be a look at Integrating Ballet into Training and another installment of  ‘Skill of the Week’! Keep your eye out next Tuesday for new Links and Documents!